Free Tai Chi October 10:30am

Embrace Harmony, Balance & Wellness with Tai Chi! Join us at Upstate Aikido for Tai Chi classes on Tuesday mornings 10:30am-11:15am, designed for all skill levels! Top 6 Benefits of Practice: 1. Improved Balance & Fall Prevention 2. Reduced Stress & Anxiety 3. Enhanced Mind-Body Connection & Cognition 4. Boosted Immune System 5. Joint Health & Pain Management 6. Heart Health & Lowered Blood Pressure SPECIAL OFFER: Come try it out with zero commitment in the month of October. Location: Upstate Aikido 115 Market Place, Anderson, SC 29621 Register Today: https://upstateaikido.com/taichi/