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BEGIN:VEVENT
DTSTART:20180428T190000Z
DTEND:20180428T210000Z
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SUMMARY:Yoga Fundamentals Workshop
DESCRIPTION:Yoga is an Art\, and it has basic "rules" to follow.\n\n\n\nWhen you practice correctly\, there are so many amazing benefits!\n\n\n\nGo back to the basics with this Yoga Fundamentals Workshop at 90 Degrees Yoga - Anderson\, SC.\n\n\n\n  Learn how to enter\, perform\, and exit a posture correctly.\n\n  Learn the anatomy of the Posture. \n\n  Learn what muscles are for strengthening\, and what muscles are for lengthening.\n\n  Learn how to adjust body imbalances.\n\n  Learn modifications.\n\n  Learn the important verbal cues used by instructors. \n\n  Learn correct breathing skills. \n\n  Learn when to inhale and when to exhale. \n\n\n\nThis workshop will be led by Allison Cross\, owner of 90 Degrees Yoga - Greenville\, SC. Allison has been instructing and practicing yoga for over 26 years. Her knowledge in both the Anatomy and Spiritual Lessons of yoga is extensive\, and life changing for students to absorb. Don't miss this opportunity to embrace the benefits and wisdom for your progress on the mat!\n\n\n\n\n\n\n\n\n\nQuestions? Email us at 90degreesyoga@gmail.com\n\n\n\nSee you there!
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(75\, 79\, 86)\; font-family:system-ui\,-apple-system\,system-ui\,.sfnstext-regular\,sans-serif\; font-size:14px">Yoga is an Art\, and it has basic &ldquo\;rules&rdquo\; to follow.</span><br />\n<br />\n<span style="color:rgb(75\, 79\, 86)\; font-family:system-ui\,-apple-system\,system-ui\,.sfnstext-regular\,sans-serif\; font-size:14px">When you practice correctly\, there are so many amazing benefits!</span><br />\n<br />\n<span style="color:rgb(75\, 79\, 86)\; font-family:system-ui\,-apple-system\,system-ui\,.sfnstext-regular\,sans-serif\; font-size:14px">Go back to the basics with this Yoga Fundamentals Workshop at&nbsp\;</span><a href="https://www.facebook.com/90DegreesYogaAnderson/" style="color: rgb(54\, 88\, 153)\; cursor: pointer\; text-decoration-line: none\; font-family: system-ui\, -apple-system\, system-ui\, &quot\;.SFNSText-Regular&quot\;\, sans-serif\; font-size: 14px\;">90 Degrees Yoga - Anderson\, SC</a><span style="color:rgb(75\, 79\, 86)\; font-family:system-ui\,-apple-system\,system-ui\,.sfnstext-regular\,sans-serif\; font-size:14px">.</span><br />\n<br />\n<span style="color:rgb(75\, 79\, 86)\; font-family:system-ui\,-apple-system\,system-ui\,.sfnstext-regular\,sans-serif\; font-size:14px">&bull\; Learn how to enter\, perform\, and exit a posture correctly.</span><br />\n<span style="color:rgb(75\, 79\, 86)\; font-family:system-ui\,-apple-system\,system-ui\,.sfnstext-regular\,sans-serif\; font-size:14px">&bull\; Learn the anatomy of the Posture.&nbsp\;</span><br />\n<span style="color:rgb(75\, 79\, 86)\; font-family:system-ui\,-apple-system\,system-ui\,.sfnstext-regular\,sans-serif\; font-size:14px">&bull\; Learn what muscles are for strengthening\, and what muscles are for lengthening.</span><br />\n<span style="color:rgb(75\, 79\, 86)\; font-family:system-ui\,-apple-system\,system-ui\,.sfnstext-regular\,sans-serif\; font-size:14px">&bull\; Learn how to adjust body imbalances.</span><br />\n<span style="color:rgb(75\, 79\, 86)\; font-family:system-ui\,-apple-system\,system-ui\,.sfnstext-regular\,sans-serif\; font-size:14px">&bull\; Learn modifications.</span><br />\n<span style="color:rgb(75\, 79\, 86)\; font-family:system-ui\,-apple-system\,system-ui\,.sfnstext-regular\,sans-serif\; font-size:14px">&bull\; Learn the important verbal cues used by instructors.&nbsp\;</span><br />\n<span style="color:rgb(75\, 79\, 86)\; font-family:system-ui\,-apple-system\,system-ui\,.sfnstext-regular\,sans-serif\; font-size:14px">&bull\; Learn correct breathing skills.&nbsp\;<br />\n&bull\; Learn when to inhale and when to exhale.&nbsp\;<br />\n<br />\nThis workshop will be led by&nbsp\;<a href="https://www.facebook.com/allison.b.lindquist" style="color: rgb(54\, 88\, 153)\; cursor: pointer\; text-decoration-line: none\; font-family: inherit\;">Allison</a>&nbsp\;Cross\, owner of&nbsp\;<a href="https://www.facebook.com/90degreesyoga/" style="color: rgb(54\, 88\, 153)\; cursor: pointer\; text-decoration-line: none\; font-family: inherit\;">90 Degrees Yoga - Greenville\, SC</a>. Allison has been instructing and practicing yoga for over 26 years. Her knowledge in both the Anatomy and Spiritual Lessons of yoga is extensive\, and life changing for students to absorb. Don&rsquo\;t miss this opportunity to embrace the benefits and wisdom for your progress on the mat!<br />\n<br />\n<br />\n<br />\n<br />\nQuestions? Email us at 90degreesyoga@gmail.com<br />\n<br />\nSee you there!</span>
LOCATION:90 Degrees Yoga - Anderson\, SC 122 Commons Pkwy Anderson\, SC 29621 864 328 3288
UID:e.3091.6332
SEQUENCE:3
DTSTAMP:20260408T184240Z
URL:http://andersonsc.chambermaster.com/events/details/yoga-fundamentals-workshop-6332
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